Find Your Peace

Peace is a word that is often used but rarely implemented within our lives. The Merriam-Webster definition of peace is a quiet and calmed state of mind. I understand that our days can be filled with a lot of hustling and bustling, especially during this holiday season, but I would implore you to resist giving your days over to complete chaos. 

Start taking at least ten minutes out of your day to sit by yourself and just rest within that moment. Don't worry, don't overthink, just rest. You'll be amazed at how clear you'll become over time. And when you get the hang of it, extend it. That may include spending a weekend away from everyone and getting pampered or seeing a movie or perhaps just setting aside a few hours with a good book. Whatever gets you to that place of calm and quietness.

Thanks for reading. Comment and share.

Davina Sims