Do you know how frequently, from the start of your day, you began thinking about what you need to accomplish for others? You're thinking about family obligations, work obligations, friend obligations, while self obligations are pushed to the furthest part of your mind.
Today, push yourself to the front of the line. It isn't selfish to evaluate ones own needs first. Corrine Dobbas posted a good article on the importance of self care (https://corinnedobbas.com/the-importance-of-self-care-and-putting-your-own-needs-first-it-doesnt-make-you-a-bad-person/).
You may find it a little shocking how much you can do for others when you're taken care of first!
Thanks for reading. If you can relate to what you've read, please comment and share.