Davina Sims
  • HOME
    • About
  • DAILY MOTIVATION
  • BLOG
  • Lifestyle
    • Wellness
    • Style
    • Parenting
    • Food
    • Relationships
    • POETRY/SHORT STORIES
  • Contact

Lifestyle Change

3/30/2017

2 Comments

 
Picture

Lifestyle Change

I don't believe that I've ever felt the desire to change as much as I feel right now. A total recharge of my mind, body, and soul is so necessary at this point in my life and I can no longer ignore the call to make those changes immediately. My body has been telling me for over a year now to change my diet. Our physical man depends on certain vitamins and nutrients to stay healthy and ward off diseases and when there's a lack of those, we feel it. We feel exhausted, grumpy, bloated, hurt, tired and the list goes on. Instead of stopping and taking the necessary steps to give it what it needs, we complain about the ailments that we develop and continue abusing ourselves over and over again.
Our mind and spirit work the same way. When we become over burdened with things, it tends to affect us in ways that we can't image. Our basic day to day task become obstacle courses, boggled down with a fleet of unnecessary thoughts and worries.

Well this is what my life has been feeling like lately and I just can't do it anymore and if you've been feeling this way, you shouldn't either. I've decided to go on a 21 day fast from all processed foods and meat. Basically, I will be consuming only raw foods. Although I've made several attempts in the past to do this, now it's no longer an option. I don't think that I can another week causing anymore harm to myself than I've already done. We have to take accountability for some of the ailments that we have because of our way of living. Our lack of discipline has created a personal environment of pleasure seeking. We fill ourselves with unhealthy food, thoughts, and wonder why we lack peace. Emptying ourselves of the toxins that we've accumulated overtime will begin to free us in all kind of ways.

I can't wait to start this journey tomorrow and if you've been feeling as bad as I have lately, I'm hoping that you'll walk this path with me and document it. I'll be posting regularly on how things are going so stay toned.

Peace and Love folks

​Davina S.
2 Comments
KIDD
3/31/2017 07:41:08 am

Enjoyed that read thoroughly Davina! I've been thinking to about the importance of health and eating more healthy. I purchased something call Black Seed Oil that's good for my immune and it fight against other diseases. ~KiDD

Reply
DS
4/2/2017 09:38:20 am

I'll have to try that black seed oil. Thanks for reading.

Reply



Leave a Reply.

       subscribe

    Subscribe to Newsletter

    Archives

    February 2022
    December 2021
    November 2021
    October 2021
    September 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    August 2019
    May 2019
    February 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    November 2017
    October 2017
    September 2017
    July 2017
    June 2017
    April 2017
    March 2017
    January 2017
    December 2016
    October 2016
    September 2016
    July 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014

    Enter your email address:

    Delivered by FeedBurner

    Subscribe to Davina sims  - Blog by Email

    RSS Feed

©2021davinasims.com

Email: contact@davinasims.com

Photos used under Creative Commons from Jeffrey, Infomastern, symphony of love, Michel_Rathwell
  • HOME
    • About
  • DAILY MOTIVATION
  • BLOG
  • Lifestyle
    • Wellness
    • Style
    • Parenting
    • Food
    • Relationships
    • POETRY/SHORT STORIES
  • Contact