Proud is the first word that comes to mind when reminiscing on today. If I'm completely honest, I haven't been able to stick with something that has challenged me this much in a very long time. My sleep has been sounder, I feel better in my body, and my mind is clearer. There is no point in kicking myself for not embarking upon this journey sooner, so I'll just appreciate where I am in it now.
Today was better than the first two days although this was my first day back to work since I started the detox. There were some irritable moments during the day, but they did not linger.
Closer to midafternoon, I became really hungry. Not just wanting to consume fruits, I went to Chipotle and got their raw vegan bowl (I missed the cheese and sour cream a little). I had my regular serving of almonds because they are my favorite and a green drink towards the evening. In the morning, prior to my workout, I drank a 2-fluid ounce shot of Vive Organic Wellness Rescue. It was a shock to my palate due to the cayenne pepper but it was worth it because we know how cayenne pepper can aid in digestive health. The other ingredients included oil of oregano, elderberry, and ginger root.
Well off to day four!!!